Episode 9: Moldy Flare-ups and Vulnerability Hangovers

Abby talks about her own experience with chronic pain and flare-ups due to mold exposure.

Main points:
1. You deserve care from someone who listens, does not interrupt, believes you, and makes a plan with you. 
2. Our brains say a lot of conflicting things when we hurt.
3. You are not alone in your pain experience. 

Abby is the owner of Forte Performance & Physical Therapy, where she works with musicians, artists, and performers to help them feel and sound their best.

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Disclaimer: This podcast episode is for educational purposes only and is not to be taken as medical advice.