Play Life Loudly

Episode 11: What to do about hyperinflation

June 07, 2022 Abby Halpin, DPT Season 1 Episode 11
Episode 11: What to do about hyperinflation
Play Life Loudly
More Info
Play Life Loudly
Episode 11: What to do about hyperinflation
Jun 07, 2022 Season 1 Episode 11
Abby Halpin, DPT

Abby Halpin, physical therapist who sometimes wishes she was a music teacher, talks about what to do if you're stuck in hyperinflation. She talks about the impacts of breathing patterns on musicianship and singing and how to training your exhalation to change patterns.

Key Points:
1. Quick review of hyperinflation, but make sure you listen to Episode 10 first!
2. The reasons for training exhalation for musicians
3. Three example exercises to improve exhalation range of motion for singing and playing music. 
4. Practice your instrument or vocalize in those positions
5. Reach out with questions!

Contact Abby here: https://www.forteperformancept.com/contact or via Instagram @forteperformancept if you have any questions or are interested in a mobile or virtual session.

Anything said in this podcast is for educational purposes only and not to be taken as medical advice.

Show Notes

Abby Halpin, physical therapist who sometimes wishes she was a music teacher, talks about what to do if you're stuck in hyperinflation. She talks about the impacts of breathing patterns on musicianship and singing and how to training your exhalation to change patterns.

Key Points:
1. Quick review of hyperinflation, but make sure you listen to Episode 10 first!
2. The reasons for training exhalation for musicians
3. Three example exercises to improve exhalation range of motion for singing and playing music. 
4. Practice your instrument or vocalize in those positions
5. Reach out with questions!

Contact Abby here: https://www.forteperformancept.com/contact or via Instagram @forteperformancept if you have any questions or are interested in a mobile or virtual session.

Anything said in this podcast is for educational purposes only and not to be taken as medical advice.